I first came to Femade as a client and am so excited to now be part of the team as a yoga instructor. Guiding yoga classes at Femade brings together my love of yoga with my passion for how it can support wellbeing. My classes have a particular focus on pelvic health. I have practiced yoga throughout my adult life and decided to further my practice by completing my Yoga Teacher Training in 2022. I originally pursued my training as a fun personal project but discovered that I love teaching.

I have been guiding yoga classes around Ottawa since 2023 and, along the way, I have completed additional training in yin and pre- and post-natal yoga and I am always continuing my studies. I have a particular love for guiding students who are new to yoga so please don’t hesitate to join us.

Yoga has been an integral part of my own pelvic health journey. I bring my own experience and further studies in this area to my classes and am so happy to be able to support others in this way.

I hope to see you on the mat!