Hi my name is Jenn (She/Her). Everybody comes with a past and present self that helped shape who we once were, who we are, and who we want to become. I do not believe that therapy should be a “one size fits all” approach, therefore I tailor sessions to accommodate my client’s unique strengths and needs. I encourage open and honest dialogue throughout the therapeutic process to allow for a client-centered and collaborative approach. 

My practice is strength-based and trauma-informed. I believe it is extremely important to recognize the interaction and impact between one’s mind, body, and external environment. 

You are the expert in your own life, I am here to utilize my personal and extensive professional experience and education to support, process, guide, and gently push you along the way.

Areas of Focus

• Anxiety

• Depression

• Trauma and PTSD

• Stress

• Grief and Loss

• Life changes and transitions

• Self-harm and suicidal ideation

• Teen population

• Adult population

Oftentimes clients are looking for guidance, a sense of calm, a feeling of relief, a place to feel validated and heard. Other clients have specific, targeted goals that they would like to work on through therapy. Whatever the reason, I will work with you every step of the way.

People say I have a really great energy. One of my strengths is being able to articulate how I feel, and what I want out of life. My goal is to enable you to do the same. Additionally I want to make abundantly clear that while my practice is focused on issues inherent to women, I will always - and wish to continue to - create a safe space for the LGBTQ community. 

Jenn offers her services in English.

PRICING

Discovery Session | 15 min - Free

Initial Appointment | 60 min - $185

Follow up | 50 min - $175

Joint session (couples/family) | 50min - $200