Manual Services
acupuncture
Our acupuncturist is trained in Traditional Chinese Medicine. Acupuncture, specifically, includes the use of fine needles gently inserted just below the skin’s surface. The goal is to locate the root of the issue and focus on the systems that need rebalance. In addition to needles our acupuncturist may incorporate the use of cupping, moxibustion, gua-sha.
Initial appointment | 45min - $110
Follow up appointments | 45min - $90
Massage Therapy
Our Registered Massage Therapist is skilled in a wide variety of techniques designed to help manage many common complaints or issues. Techniques may vary from passive and gentle to active and firm and can be modified based on the individual's medical/experiential history, treatment goals, and tolerance level. Practitioners will work with you to develop a comfortable treatment plan that suits your individual needs.
Initial Appointments
60min | $93 + HST - ($105)
75min | $110 + HST - ($125)
90min | $124 + HST - ($140)
follow up sessions:
30min | $49 + HST - ($55) - one focus area only
45min | $75 + HST - ($85)
60min | $93 + HST - ($105)
75min | $110 + HST - ($125)
90min | $124 + HST - ($140)
Pelvic floor physiotherapy
Our practitioners take a broad approach, focusing not only on the pelvic floor muscles, but the nerves that supply them and the organs that are located within the pelvis. Pelvic Floor Physiotherapy is designed to train the pelvic floor muscles how to contract and relax, while also taking into consideration any issues with bladder, bowel and/or sexual function that may be affecting quality of life. There is a close connection between the pelvic floor, low back, and hips - understanding how your pelvic muscles are operating may be the key to unpacking the origin of some of your pain. Internal assessment and treatment assist in targeting specific muscles inside the pelvis, however non-internal therapy can also be provided based on patient preference. Talk to our practitioners to learn more about pelvic floor therapy and to discuss your comfort level with internal assessments.
Initial appointment | 60min - $150
Follow up appointments:
30min | $90
45 min | $115
60 min appt available upon request - $150
physiotherapy
Whether you are experiencing pain that is all too familiar or starting to notice new symptoms, our practitioners are able to help you care for and take control of your body. The goal of physiotherapy is to improve your movement, function, and wellbeing, all while encouraging you to be an active participant in the process. Using a variety of approaches and techniques, such as education, manual therapy, and therapeutic exercise, our practitioners will collaborate with you to build the confidence you have in your body and reach your personal goals.