Femade - Women’s Health and Wellness
Because its time we spoke openly about women’s healthcare needs
Femade offers mental, physical and lifestyle health services, in person within Ottawa and virtually across Ontario. Our allied healthcare options cater to the diverse needs of women, with a special focus on pain, reproduction & fertility, life transitions and mental health needs.
The magic that happens in the background…
As your care continues and new services are introduced, our practitioners take the initiative to familiarize themselves with your history and progress, ensuring that each appointment builds seamlessly on the last.
Meet Anusha
Welcome to Femade
I had a dream that every patient should have access to the care team of their choice, with access for day to day concerns and the in-between doctor’s visits. As a patient I worked tirelessly to curate my own wonder team, but even then it felt piecemeal having practitioners that did not collaborate on my care.
Femade is that dream come true. We are a collection of multidisciplinary practitioners that come together as your perfect circle of care. We work collaboratively through a trauma informed lens, to take into consideration all of your health needs that can be approached from an allied healthcare perspective.
Black Friday Sale
25% off all Health Navigation sessions (with Anusha). Offer applies to initial and follow up Health Navigation appointments book for the remainder of the calendar year (2024).
Your invoice will show a promotion code NAV2024
Book a Free Health Consultation
to bring clarity to your health and wellness options
Health Consultation
Our clinic Director offers complimentary health consultations to get you on the right path. These are 15min and easy breezy. No video required - this is a phone call.
Not sure how to start your journey? She’s got you.
Quick Links
At Femade, we offer a variety of services - both in-person and virtual - that have shown to improve quality of life and target symptoms associated with health issues that disproportionately affect women.
HORMONE Stages of Life
Pelvic Health
FERTILITY & Reproductive Health
Chronic Pain
Gut Health
Invisible Illness & Auto-immune disease
Anxiety
Trauma
“Femade is a sanctuary for anyone living with chronic pain. Being able to access most of the care needed to manage chronic illness under one roof is extremely convenient. Every practitioner is knowledgeable, ... and this is one of the first times I’ve felt heard/understood/ in my health experiences.”
Services at Femade
naturopathic medicine
Natural medicine and lifestyle advice to support the body through changes, aging and disease (pairs well with psychotherapy).
reproductive genetic counselling
One-on-one counselling and educational groups to provide you with access to and information about reproductive genetic testing options (pairs well with Acupuncture for fertility).
acupuncture
Acupuncture uses needles to stimulate specific points on the body to restore balance and improve health (pairs well with Pelvic floor physio and reproductive genetic counselling).
Massage therapy
Check out our Therapeutic Massage, Prenatal Massage, and Total TMJ Massage (pairs well with facial rejuvenation acupuncture)
Facial Rejuvenation / Cosmetic Acupuncture
Gentle needling of areas of the face and neck to naturally reduce signs of aging and enhance skin health (pairs well with Total TMJ Massage).
PsychotherapY
Mental health support provided by our Registered Social Workers who can support with woman-hood, life transitions, Neurodiversity, and life in general (pairs well with all of our manual and lifestyle services).
occupational therapy
The perfect marriage of mental and physical health support designed to rewrite your script with ways to build a life around your barriers, and to leave you with energy left over at the end of the day (pairs well with physiotherapy and acupuncture).
physiotherapy
Our ‘Ortho’ physiotherapy is offered to teens and adults to improve movement and increase function (Pairs well with Occupational Therapy). Not to be confused with Pelvic Floor Physiotherapy.
pelvic floor physiotherapy
Helping support the pelvic floor, the muscles and nerves associated with it, and the organs within it (Pairs well with Acupuncture).
YOGA AND MOVEMENT CLASSES
We offer a variety of yoga classes, and movement classes for strength and stretching. We also offer a parent and baby stroll class (pairs well with Postpartum acupuncture).
reiki
An ancient Japanese healing technique that can help alleviate stress, reduce pain, and enhance your emotional, mental, and spiritual health (pairs well with psychotherapy and movement)
ENDometriosis health navigation
Talk to an Endometriosis advocate and Registered Peer Health Navigator to learn the basics and explore your medical and allied healthcare options (pairs well with Pelvic Floor physio, Acupuncture, Movement and psychotherapy).
We appreciate the toll it takes to come to these appointments. Ask within about stacking your appointments to reduce commuting. It is always advised to end on the most relaxing service to let your body wind down in the process.
Femade FAQ
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Femade was created to provide an all-in-one haven for individuals who inherently struggle with issues pertaining to the female body. We love the female body in all its shapes and sizes. But we also recognize that our practitioners are exceptional, and we want to create a safe space for everyone. All are welcome.
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None of our services require a referral, which means you can book an appointment with any of our practitioners depending on availability.
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If you are in need of health, wellness and overall selfcare, this is the place for you. While we have curated a team of practitioners who are trained in working with patients dealing with chronic illness/pain and/or reproductive conditions these are not mandatory requirements to join our centre.
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Unfortunately OHIP does not cover these services.
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If you have private insurance please check with your plan to see what it covers. We can either direct bill and charge you for the difference (if there is any) or you can pay upfront and submit your invoice to your insurance policy.
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At Femade we value your time and our commitment to providing quality care. If you need to cancel or reschedule your appointment, please do so at least 24 hours in advance; cancellations made with less than 24 hours' notice, as well as no-shows, will incur a fee equivalent to 100% of the appointment cost. While we encourage patients to wear a mask if experiencing any respiratory issues, all respiratory conditions still fall under the same cancellation policy. We appreciate your understanding and cooperation in maintaining our schedule.
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We do! You can find this application on our Fem-Aid Assistance Page found at the footer of this website. This program allocates $200 to a recipient who requires care but cannot afford it on their own. If you have any questions please let us know.
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Many people have explored allied healthcare services like ours in the past, and are somewhat familiar with what they need. If you have never tried any of our services before and are curious how to start, you can book a free health consult with our clinic director to get you started. It's a casual 15min call to get the ball rolling.
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For any of our services it is most beneficial for you to be comfortable. Please wear comfortable clothing.
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